THIS or THAT

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Posts: 41998
#6821

Comedy

 

manicure or pedicure?

E
EngSciNaGirl
Posts: 40313
#6822

pedicure

 

skill or ability? 

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Posts: 41998
#6823

Blend of both

 

Running with weight vest or No vest?

E
EngSciNaGirl
Posts: 40313
#6824

no vest

 

Nike free or NIke Lunartron?

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Posts: 41998
#6825

Nike free

 

Nike or Adidas for sports attire? 

E
EngSciNaGirl
Posts: 40313
#6826

Nike

 

best spikes: Nike or Adidas?

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Posts: 41998
#6827

Nike

 

Arm curls with the bar or dumbbells?

E
EngSciNaGirl
Posts: 40313
#6828

I'm not curling ....... but I'd choose dumbbells

 

Smith Machine: drop it or keep it? 

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Posts: 41998
#6829

Keep it.

 

Intervals or regular training?

E
EngSciNaGirl
Posts: 40313
#6830

Intervals

 

resistance bands or kettlebells? 

 

 

 

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Posts: 41998
#6831

Resistance bands

 

Cross fit or Just doing different workouts?

E
EngSciNaGirl
Posts: 40313
#6832

I f**king hate crossfit so ... different workouts

 

friends or buddies?

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Posts: 41998
#6833
2 minutes ago, Myfashexp said:

I f**king hate crossfit so ... different workouts

 

YES!

 

Friends

 

Cardio before or after lifting?

E
EngSciNaGirl
Posts: 40313
#6834

after 

 

vertical jump or box jump? 

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Posts: 41998
#6835

Box jump

 

If sore, stretching or massage?

E
EngSciNaGirl
Posts: 40313
#6836

both .... mostly  stretching

 

lift slow or lift fast? 

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Posts: 41998
#6837

Lift fast.

 

2 minutes between or 1 minute or less between sets?

E
EngSciNaGirl
Posts: 40313
#6838

In my sets (of jumps and sprints) .... 10-15 mins or even more. 

 

bench press or military press? 

 

 

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Posts: 41998
#6839

Bench press

 

Intervals: 3x1 or 3x1:30?

E
EngSciNaGirl
Posts: 40313
#6840

3x1 

 

super sets for muscle growth: work or doesn't work?

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