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^ that's why paleo diet is a good thing and can alleviate or make symptom-free a few diseases.
https://www.nerdfitness.com/blog/the-beginners-guide-to-the-paleo-diet/
+ according to recent results, vitamine k2 regulates carbonhydrate metabolism and adjusts blood glucose level (among other things).

I've never heard of sugar being bad for the liver. Carbs are the ticket to fat gain due to triggering insulin (despite under consuming calories). With fats, they don't trigger insulin and hormones the way carbs do and will only go into fat after eating excess calories.
With the low carb, high protein/fat diet, however, it's hard on the kidneys and liver (eg. fatty liver) over the long term.
"intermittent fasting" seems to be trendy these days but it's basically torture. (doing all your eating in an 8 hour block every 24 hours). One of its primary goals is to prevent the triggering of insulin in order to minimize body fat.
Nutrition comes across as being highly variable as everybody's body is significantly different.

Sugar is really really bad for the liver.


@Stromboli1 Wrinkalaar looks like he's going to die of heart attack and explode. Looks like he really wants to win the Olympia......😧:

Do you think he's natty?

He can use his prize money to buy himself a new liver, kidneys, pancreas, heart, etc..

Chris and Melissa Bumstead are both high ranked competitive bodybuilders
https://www.instagram.com/melissabum/?hl=en

This is what she looked like before the steroids😧 :



Men's physique (Olympia) has some stupid standards. They value an extreme V - taper that is so extreme that it looks retarded. Also, leg development is out of the picture so the guy looks very unbalanced.
The reigning champion has a 44 inch chest plus 28 inch waist, and other competitors try to copy him. He is also unlikeable as a champ and has an anger problem.
I don't know if this is a joke or not but he supposedly eats 11,000 calories of junk food a day.

QuoteIn honour of Linux’s birthday here’s a list 27 interesting facts about Linux, its creator Linus Torvalds, and the impact his “hobby” OS has had on the world.
https://www.omgubuntu.co.uk/2018/08/interesting-facts-about-linux

I was passed over a pair of samurai swords (the long and short one) - they are surprisingly heavy and long

next level attention whoring: death!

These people are so freaking stupid! ^^
oh let's do this with a low cleavage to show to the world where you to find my brain.
^ her cleavage is the only interesting thing in the video
Apart from that, it's just two morons who like to walk on ledges to attract attention.
What the f** is this crap all about?

g