Stromboli1
2588 replies · 11541 views
Celine 
Vika 
1 minute ago, Stromboli1 said:Celine
Celine
1 minute ago, Stromboli1 said:Vika
Vika is correct!
Are you watching soccah?
Yes
Okay
I went outside now to rake some dirt.
Just now, Stromboli1 said:I went outside now to rake some dirt.
Yo that's dope bro!
Slept really good last night in my bed, but woke up with some frazzled thoughts so I decided to come outside to rake dirt for a bit to take my mind off of things.
Exercise is supposed to help with anxiety anyway.
1 minute ago, Stromboli1 said:Slept really good last night in my bed, but woke up with some frazzled thoughts so I decided to come outside to rake dirt for a bit to take my mind off of things.
Great and okay
Exercising releases endorphins and they make you feel good af!
4 minutes ago, Matt! said:Exercising releases endorphins and they make you feel good af!
Yes I know............... I used to walk around 4 miles/day 5 days a week before the anxiety got a grip on my head. 
Just now, Stromboli1 said:Yes I know............... I used to walk around 4 miles/day 5 days a week before the anxiety got a grip on my head.
That's 20 miles/week Try to get back into it, I know it's super hard but you're stronger than the anxiety!
2 minutes ago, Matt! said:That's 20 miles/week
Thanks!
Yeah it's great for the body and mind.
Nom nr. 54 is in the books, 146 to go!
Just now, Stromboli1 said:Yeah it's great for the body and mind.
You're getting through this and become stronger than EVAH!
3 minutes ago, Matt! said:Nom nr. 54 is in the books, 146 to go!
Awesome!
3 minutes ago, Matt! said:You're getting through this and become stronger than EVAH!
Yep
Just now, Stromboli1 said:Awesome!
Just now, Stromboli1 said:Yep
Yep, both physically and mentally
